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Lamberts

Lamberts Soya Lecithin Granules - 250 Granules

Lamberts Soya Lecithin Granules - 250 Granules

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Lamberts Soya Lecithin Granules are light, mild-tasting granules made from non-GMO soya. Lecithin is a phospholipid that naturally contains phosphatidylcholine. 250g tub. Suitable for vegetarians and suitable during pregnancy.

How to use

Take 1 to 2 level tablespoons a day (1 level tablespoon = 7.5g). Sprinkle over cereal, stir into fruit juice, or add to soups and sauces; the flavour is barely noticeable.

Store somewhere cool and dry, away from light. This is a perishable food, so use within 6 weeks of opening.

Size

250g

Per serving (100g and 1 level tablespoon, 7.5g)

Typical values Per 100g Per level tbsp (7.5g)
Energy 2511kJ / 610kcal 188kJ / 46kcal
Fat 59.4g 4.5g
of which saturates 14.8g 1.1g
of which monounsaturates 9.4g 0.7g
of which polyunsaturates 32.6g 2.5g
Carbohydrate 18.6g 1.4g
of which sugars 2.0g 0.15g
Protein 6.1g 0.5g
Phosphorus 2960mg 222mg
Total phospholipids 73% of total fat
Phosphatidyl choline 24%
Phosphatidyl ethanolamine 21%
Phosphatidyl inositol 14%

*Typical amounts, may vary. Lecithin is a natural food, so levels of its components vary between batches.

Ingredients

Please refer to the pack for the full ingredient list.

Good to know

Allergen advice: contains soya. If you have a known allergy to any listed ingredient, speak to your doctor before use. Stop use and seek advice if a reaction occurs. Food supplements should not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended intake. Formulations can change, so always check the current pack. Questions? help@perfectnutri.co.uk

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