Lamberts
Lamberts Soya Lecithin Granules - 250 Granules
Lamberts Soya Lecithin Granules - 250 Granules
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Lamberts Soya Lecithin Granules are light, mild-tasting granules made from non-GMO soya. Lecithin is a phospholipid that naturally contains phosphatidylcholine. 250g tub. Suitable for vegetarians and suitable during pregnancy.
How to use
Take 1 to 2 level tablespoons a day (1 level tablespoon = 7.5g). Sprinkle over cereal, stir into fruit juice, or add to soups and sauces; the flavour is barely noticeable.
Store somewhere cool and dry, away from light. This is a perishable food, so use within 6 weeks of opening.
Size
250g
Per serving (100g and 1 level tablespoon, 7.5g)
| Typical values | Per 100g | Per level tbsp (7.5g) |
|---|---|---|
| Energy | 2511kJ / 610kcal | 188kJ / 46kcal |
| Fat | 59.4g | 4.5g |
| of which saturates | 14.8g | 1.1g |
| of which monounsaturates | 9.4g | 0.7g |
| of which polyunsaturates | 32.6g | 2.5g |
| Carbohydrate | 18.6g | 1.4g |
| of which sugars | 2.0g | 0.15g |
| Protein | 6.1g | 0.5g |
| Phosphorus | 2960mg | 222mg |
| Total phospholipids | 73% of total fat | |
| Phosphatidyl choline | 24% | |
| Phosphatidyl ethanolamine | 21% | |
| Phosphatidyl inositol | 14% | |
*Typical amounts, may vary. Lecithin is a natural food, so levels of its components vary between batches.
Ingredients
Please refer to the pack for the full ingredient list.
Good to know
Allergen advice: contains soya. If you have a known allergy to any listed ingredient, speak to your doctor before use. Stop use and seek advice if a reaction occurs. Food supplements should not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended intake. Formulations can change, so always check the current pack. Questions? help@perfectnutri.co.uk
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