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Lamberts

Lamberts Multi-Guard - 90 Tabs

Lamberts Multi-Guard - 90 Tabs

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Lamberts Multi-Guard is a one-a-day multivitamin and mineral tablet for adults, covering vitamins A, C, D, E and K, the B complex and a wide range of trace minerals including selenium and chromium. It also contains an ORAC blend of green tea and rosemary extracts, giving 625 ORAC units per tablet. 90 tablets per tub. Suitable for vegetarians and vegans.

How to use

Adults aged 18 and over: take 1 tablet a day, always with a meal. Do not take on an empty stomach.

Store somewhere cool and dry, away from light.

Per tablet

Nutrient Amount
Vitamin A 800µg
Vitamin D (D3) 10µg
Vitamin E 48mg
Vitamin K (K1) 75µg
Vitamin C 160mg
Thiamin (B1) 25mg
Riboflavin (B2) 25mg
Niacin (B3) 32mg
Vitamin B6 10mg
Folic acid 400µg
Vitamin B12 25µg
Biotin 150µg
Pantothenic acid (B5) 24mg
Iron 14mg
Zinc 15mg
Copper 1000µg
Manganese 0.5mg
Selenium 200µg
Chromium 200µg
Molybdenum 200µg
Iodine 150µg
PABA 10mg
ORAC blend (with 3-5% epigallocatechin gallate) 50mg
Choline bitartrate 25mg
Inositol 25mg
Rutin 25mg

*Typical amounts, may vary. See the pack for %NRV values.

Ingredients

Tableted with: dicalcium phosphate, cellulose, tablet coating (polydextrose, hydroxypropyl methylcellulose, calcium carbonate, colour: iron oxides), anti-caking agents (silicon dioxide, stearic acid, magnesium stearate), crosslinked cellulose gum, acacia.

Good to know

Not suitable during pregnancy or breastfeeding. Do not exceed 800mg EGCG daily. Do not take with other green tea products. This product contains iron, which if taken in excess may be harmful to very young children. Keep out of sight and reach. If you have a known allergy to any listed ingredient, speak to your doctor before use. Stop use and seek advice if a reaction occurs. Food supplements should not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended intake. Formulations can change, so always check the current pack. Questions? help@perfectnutri.co.uk

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